Hydrotherapy is an excellent rehabilitation option for many sporting and orthopaedic injuries, in particular hip and knee replacements and shoulder problems.  It also provides a low-weight bearing alternative for cardiovascular exercise.

Our hydrotherapy classes are held at Aquahub Croydon (formerly Croydon Leisure and Aquatic Centre) with physiotherapist Janine Wilson, 4 days per week.  For information about the class timetable, logistics and costs, please see the information sheet.